COMPARISON( Jif vs Skippy)
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Jif vs Skippy Nutrition
Serving size 32 g
Servings per container 35 Calories from Fat 144 * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.Nutrition Facts
Amount per serving
Calories 190
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 7g
Jif Natural Peanut Butter
Serving size 33 g
Servings per container 34 Calories from Fat 144 * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.Nutrition Facts
Amount per serving
Calories 190
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
4%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 7g
Which is better Jif or Skippy?
Both had the same nutrient value, made from almost 90% roasted peanuts. There is no such thing called natural; Both peanut butter had sugar, palm oil and salt in ingredients then how it is called natural! Natural peanut butter always made from 100% roasted peanuts. For a detailed review, check the link given to both products.