Yoga Burn For Women
Alive here in this article, we typically bring a yoga challenge, especially for females. That is a 12 week Yoga Burn challenge for females.
These days Female fitness is more important in every family. If a woman is fit and educated, she can make the entire family healthy and happy. She takes care of her family from the disease. Else this, there are much more benefits.
So here we bring a 12-week yoga challenge for every woman and young girl. Let’s learn from the basics.
In simple words, yoga is the exercise that keeps you healthy, fit and increases your inner peace. Yoga practicing women can feel more active and live a very healthy life than those who can not do any activity.
Yoga is a simple exercise that can perform in your comfort zone at your home.
What Is The Yoga Burn Total-Body Challenge?
Yoga burn is the perfect program for beginners females. It is specially designed for females between the age of 18 to 65. Every woman between 18 to 65 age must try this challenge. It can change your life.
It is a 12-week program that starts from basic yoga poses and can be performed smoothly. Going day by day trainer changes yoga poses and exercises so that you learned something new every week. It will make you fit, healthy, and calm.
In 12 week challenge, you learned so many yoga poses, exercises, and many activities that performed very easily.
Have you known the trainer? Are they good at coaching? Let’s find your answer.
Certified Personal Trainer
Zoe Bray-Cotton is a certified personal trainer, yoga instructor, and female body transformation specialist. She is the creator of this program.
Yoga Burn Exercises Schedule
The 12-week yoga burn program is divided into 3 super phases.
As the name, Phase one is about building a strong yoga foundation. This phase teaches you how to boost metabolism and enhance your flexibility by doing simple and easy yoga poses. This phase is for both beginners and advanced. These poses are important and foundation key to doing the next phases securely and functionally.
Phase two is to raise your heart rate. It is the combination of the moves performed in phase one to burn more calories. Three videos in this phase focused on large muscle groups. This phase helps to build strength(muscles) and flexibility. Three workout videos are Upper Body, Lower Body, and Core.
This is the master phase when your body starts to be in shape. The structure of this phase is different from previous phases. There is more repetition of each pose to promote the desired body shape. You will learn advanced sequences that can boost your metabolism, enhance your flexibility and transform your body in a great way.
What’s Inside Package?
Yoga burn 12-week challenge comes with a super package. After buying, you can get physical and digital access to it. The package has Physical DVDs and digital access. Immediately digital access (phones, computers, tablets) training videos to start your training the next day.
Joe’s announced super bonuses also along with it too.
- 112-week yoga burns the main course:You will get instant access to physical and digital access immediately after buying. There is a total of 9 training videos and 20 deep pose tutorials.
- 2Follow along with audio classes: The simple audio versions of every class to use while traveling.
- 3Tranquility flow: It is the fourth phase of it—a unique set of exercises that can calm your mind. Tranquility Flow doesn’t burn many calories, but it reduces stress and increases your inner peace.
- 4Immersion ( Community): A social community handle for women only. A community has groups that give you online coaching, communication with other members, and online support. That’s really encouraging a woman for her yoga journey.
- 5Yoga Burn Monthly(Super Bonus): Yoga Burn Monthly is an additional set of DVDs that introduce different types of Yoga like Ashtanga, Hatha, Jundalini, Vinyasa, and restorative Yoga.
How Much Does Yoga Burn Cost?
Considering the latest price, yoga burn costs around $37(not including shipping charge) per one copy. If you buy 2 copies together, you can get an additional 25% discount on 2 orders($57). So jump into this program with a family member, which can be the perfect gift for your loved ones.
Plus, you get a 100% money-back guarantee if you don’t found it worthful.
This program is backed by a 100% money back guarantee for 60 full days from your original purchase. If you're not totally and completely satisfied with this program, your results or your experience in the first 60 days from your purchase simply let us know by calling our toll free number or dropping us an email and you will be issued a full refund. If you purchased the physical version of this program, you may simply return the product anytime within 60 days of your purchase and you'll receive a full, no questions asked refund (minus shipping & handling).
How Is It Different From Other Classes?
It is totally different from common yoga classes. This program is specially designed for women only.
- 1Same Exercises For All: Some yoga classes have the same exercises for all ages. For example, they give the same exercises to a 64-year-old man and the same to a 29-year young lady. When all of us have different bodies, then why is exercise the same? Yoga burn is specially built for women and had different types of exercises.
- 2No Qualifications of Yoga Instructor/Coach: Most yoga classes in the USA have non-qualified yoga instructors. Someone who is taking training and doing yoga every day can also become a coach. We have to know that if they don’t have proper knowledge of yoga exercises, how do they give others.
- 3Injuries: In Generic yoga classes doing the same exercises for young to old. There are some yoga; if one doesn’t conduct in proper guidance, it causes injuries. Yoga burn is instructed by Zoe, who is a yoga specialist.
- 4Shame: Some yoga classes have one class for all gender. Example one male trainer giving guidance to all of that. Some women feel shame for asking male coaches and doing yoga in front of males. Yoga burn is a program that is performed in your comfort zone at your home.
How It Benefits You?
Well, a 12-week yoga burn is designed for all women. Both beginners and advance can do this challenge. The main benefits are that you can do yoga at your home in your comfort zone.
Special yoga community for your queries and motivation. Different exercises so that you don’t feel bored. 100% money-back guarantee in 60 days if you don’t like the program.
There are unique styles of exercises that can increases metabolism, build strength, burn more calories and help to shape your body.
Besides this, there are other benefits also. As you know, yoga can increase your inner peace, boost immunity, lowers blood pressure, lowers blood sugar, increases blood flow, improve heart health, reduce stress, and improve sleep quality.
Is It Worth You?
Definitely, it is specially designed for females who can do yoga at home. Also, you get a 100% money-back guarantee in 60 days. We also did lots of research about her service, and that’s great. If you are wondering about losing weight and want the good shape of your body, then go and buy it. It is worth it.
Also Read: 10 Ways To Stay Healthy And Fit
Best 12-Week Yoga Burn Challenge That Every Woman Must Try - Health Care Pot
12 week Yoga Burn total-body challenge is only for females. It has a lot more bonuses and benefits.
Product Brand: Yoga Burn
Product Price: 37
Product In-Stock: InStock